10 BEAUTIFUL 6mm or 8mm STAR CUT AQUAMARINE, semi-precious stone beads on a cotton cord with cotton slip feature for helping you to stay calm and to count your 10 breaths..
HEALING WITH AQUAMARINE
• Cleansing • Meditation • Serenity • Peace • Prophecy • Inspiration • Tranquility • Inner power strength • Soothing • Calming • Safe travel on water
TELL ME MORE ABOUT AQUAMARINE
Aquamarine is a stone of courage. Its calming energies reduce stress and quiet the mind. Aquamarine has an affinity with sensitive people. It can invoke tolerance of others and overcomes judgmentalism, giving support to those overwhelmed by responsibility. Clarifies perception, sharpens the intellect and clears confusion.
Useful for closure on all levels. Promotes self-expression. Soothes fears and increases sensitivity. Sharpens intuition and opens clairvoyance. Wonderful for meditation. Shields the aura and aligns the chakras.
WHY DO I NEED IT?
Wear this beautiful, little bracelet to remind you to breathe deeply in moments of tension, stress, anxiety and panic.
With this bracelet being so discreet, you can pause... and work through your breaths using the 10 beads as counters, wherever you are.
HOW DO I USE IT?
Soften your forehead, unclench your jaw, relax your shoulders...
Prepare to take a deep breath...
Inhale and exhale once for each bead...
Pause between breaths... reflect...
Feel your body and mind relax as your breathing begins to slow down...
Tension, stress and anxiety will slowly fade away, your mind will slow down too and you will begin to feel more relaxed.
Filling the lungs with air encourages our bodies to release hormones that make us feel more alert and stimulated.
Breathing out slowly, releases hormones that help us to physically and mentally relax.
(This instruction is included with all bracelets and dangles)
KEY FEATURES
Bead size - 6mm / 8mm
Thong - 0.8mm
Sliding knot feature with two crystal Miyuki beads to end it off neatly
*** All beaded bracelets are unique, yours may differ slightly from the one in the photo
*** All Breathe items are sent Royal Mail 48Tracked for peace of mind.