News – Tagged "breath work"– BREATHE Bracelets

What if I do not have my 10 Breaths Bracelet with me?

by Corrina K March 12, 2025

What if I do not have my 10 Breaths Bracelet with me?

Not everyone can wear a Breathe 10 Breaths Bracelet all the time, but that doesn’t mean you’re without support. Whether it’s a Breathe Palm Buddy, a Handbag Charm, or simply the power of your own breath, there are always ways to find calm in the moment.

In this post, I share how mindful breathing—whether guided by healing stones or practiced on its own—can help ground you, ease emotions, and bring a sense of peace, no matter where you are.

You are never alone—your breath is always with you. 💫✨

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, breath work, breathe, breathing, breathing techniques, fibro warrior, fibromyalgia cfs, general anxiety disorder, high functioning anxiety, mental health, mindfulnes, panic, stress and anxiety

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ensō

by Corrina K June 17, 2022

I have often been asked about the symbol I use together with my 'Breathe' word. I don’t see them as my ‘logo’, but I do think they define my bra...

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, appreciation, art, breath work, breathe, breathing, breathing techniques, brush, calm, enlightenment, enso, still, zen

My Experience with General Anxiety and High Functioning Anxiety

by Corrina K May 13, 2022

My Experience with General Anxiety and High Functioning Anxiety

Anxiety and me.

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, appreciation, breath work, breathing, calm, care, GAD, general anxiety disorder, high functioning anxiety, mental health, mental health awareness, mindfulnes, panic, present, self-care, selfcare, stress

Relaxing Breath

by Corrina Korrubel March 22, 2022

Breathing techniques are designed to bring the body into a state of deep relaxation. Specific patterns that involve holding the breath for a per...

Posted in anxiety, brathing, breath work, breathe, breathing, breathing techniques, calm, care, mindfulnes, self-care, selfcare

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The BREATHE Self-Care Checklist

by Corrina Korrubel October 18, 2021

A Self-Care checklist is a good way to get back on track with self-care and being mindful about YOUR needs. We tend to take care of everyone around...

Posted in anxiety, breath work, breathe, breathing, calm, care, mindfulnes, self-care, selfcare

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My Anxiety GO TOs...

by Corrina Korrubel August 23, 2021

I am going to do a few blogs on Anxiety... healing, resources etc. I am in no way a professional or have any medical background. I am sharing w...

Posted in anxiety, breath work, breathe, breathing, calm, fear, mindfulnes

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