News – Tagged "panic"– BREATHE Bracelets

What if I do not have my 10 Breaths Bracelet with me?

by Corrina K March 12, 2025

What if I do not have my 10 Breaths Bracelet with me?

Not everyone can wear a Breathe 10 Breaths Bracelet all the time, but that doesn’t mean you’re without support. Whether it’s a Breathe Palm Buddy, a Handbag Charm, or simply the power of your own breath, there are always ways to find calm in the moment.

In this post, I share how mindful breathing—whether guided by healing stones or practiced on its own—can help ground you, ease emotions, and bring a sense of peace, no matter where you are.

You are never alone—your breath is always with you. 💫✨

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, breath work, breathe, breathing, breathing techniques, fibro warrior, fibromyalgia cfs, general anxiety disorder, high functioning anxiety, mental health, mindfulnes, panic, stress and anxiety

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My Experience with General Anxiety and High Functioning Anxiety

by Corrina K May 13, 2022

My Experience with General Anxiety and High Functioning Anxiety

Anxiety and me.

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, appreciation, breath work, breathing, calm, care, GAD, general anxiety disorder, high functioning anxiety, mental health, mental health awareness, mindfulnes, panic, present, self-care, selfcare, stress

Mental Health Awareness

by Corrina Korrubel May 10, 2022

So it is Mental Health Awareness Week and Mental Health Awareness Month. I thought i would tell you a little more about me. Breathe and 10 Breaths...

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, aventurine, mental health, mental health awareness, panic, stress

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